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Você acorda cansado. Abre o celular. Mensagens, notificações, vídeos, notícias, opiniões, cobranças, comparações. E o cérebro tenta processar tudo ao mesmo tempo. A neurociência mostra que o excesso de estímulos pode aumentar a sensação de sobrecarga mental, dificultar a concentração e manter o sistema nervoso em estado de alerta constante. Nem sempre o problema é falta de força. Às vezes é excesso de informação. O corpo não foi feito para viver em atenção permanente.
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🌿🌸🌷🌸🌿E todos os dias eu só peço a Deus sabedoria. Sabedoria para combater a maldade humana. Sabedoria para conviver com os fracos e sabedoria para receber o amor das pessoas. Sim, até pra amar em um certo ponto, temos que ter sabedoria.
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